WHAT WE DO
We offer health promoting lifestyle programs for Coloradoans and online educational support for all people living with chronic illness.
We Need Your Help
Help us improve the health of your community.
Programs & Services
Explore our healthy living resources including our blog posts, video collection, books and helpful links
Explore the mind-body connection and use the power of mindfulness for stress management, healing and personal well-being.
Learn from our invited guests as they explore preventive medicine and the cause and treatment of disease.
Learn about healthy nutrition, food as medicine, cooking and food preparation.
Explore our exercise and fitness classes for people of all levels
Message from the Director
Message from Dr. Giroux
Improve Your Health
Join our Wellness Community
We are a source of information and inspiration. Information shared on this site is not intended to be or substitute for medical advice.
We urge you to contact your doctor or healthcare provider for personal questions about you, your care,
treatment recommendations or before any changes you are considering.
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