WHAT WE DO
We offer health promoting lifestyle programs for Coloradoans and online educational support for all people living with chronic illness.
We Need Your Help
Help us improve the health of your community.
Programs & Services
We are a source of information and inspiration. Information shared on this site is not intended to be or substitute for medical advice.
We urge you to contact your doctor or healthcare provider for personal questions about you, your care,
treatment recommendations or before any changes you are considering.
Latest News From Blog
Tailor your exericse program to your medical and health needs Questions to help you tailor your exercise program to your medical and physical needs. Disclaimer: This questionnaire is an educational tool […]
Bone Health Strong Body Needs Strong Bones Strong healthy bones are important for good posture and to reduce your risk of fracture from falls. This is especially true if you […]
The placebo effect- Its all in your head In medicine, the sugar pill represents an inactive or inert treatment defined as the placebo. But the placebo effect is far from […]